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Blackcore Edge A great way to work around - Itanagar
Saturday, 16 January, 2016
Item details
City:
Itanagar, Arunachal Pradesh
Offer type:
Offer
Item description
Blackcore Edge A great way to work around muscles that stop you from performing certain exercises is to pre-exhaust. A specific example of this happening is when your biceps conk out on you before your lats when you use the rowing machine. You can rest your biceps and work on your lats with an exercise that provides the appropriate isolation, like the straight-arm pulldown. Once your lats are pre-exhausted, you can take on exercises like rows without weak biceps setting you back.
ReadMorehttpwww.muscleperfect.com/blackcore-edge
ReadMorehttpwww.muscleperfect.com/blackcore-edge
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